The Body Collection

This collection is all about loving your body. While the politically correct view might be that it’s okay to love your body at any size, being overweight can indicate overeating, which isn’t healthy. Just like we wouldn’t tell someone it’s fine to drink excessively, the same logic applies here.

https://www.serenajade.co/thepowerofworkingout

If you're searching for the Fountain of Youth in health and beauty, focus on the most underrated trifecta that many overlook, strength training, cardio training (not the quantity, but the quality of steps), and stretching. - Serena Jade, former personal trainer for the Real Housewives of Long Island.

"When we are young and don't cultivate a healthy lifestyle, we will grow older, and our bodies will reflect the neglect."-Serena Jade